Get out of Exposure Recovery Program

Get out of Exposure

Unlock the potential of your living space with our 12-week coaching program, designed to elevate your home into a sanctuary of health and well-being. Here's an overview of a sample program designed for holistic health at home. Your program will be tailored to you!

Week 1: Planning - Lay the Foundation

• Assess your unique needs, set empowering goals, and identify your top priorities.

Week 2: Declutter and Organize - Create Space for Wellness

• Streamline your surroundings with expert guidance on decluttering and efficient organization.

Week 3: Clean and Green - Transform Your Cleaning Routine

• Discover health-friendly cleaning products, tools, and techniques for a safer home environment.

Week 4: Personal Wellness - Elevate Your Everyday Choices

• Explore safer personal care products, clothing choices, and effective pesticide management.

Week 5: Mold and Moisture Mastery - Banish Unwanted Intruders

• Learn how to control mold and moisture effectively for a healthier home.

Week 6: Breathe Easy - Optimize Ventilation and Climate

• Master your ventilation and heating/cooling systems for a breath of fresh, clean air.

Week 7: Bedroom Bliss - Transform Your Sleeping Space

• Elevate your bedding and furnishings to create a tranquil haven for restorative sleep.

Week 8: Electromagnetic Harmony - Balance EMFs and Lighting

• Navigate the world of electromagnetic frequencies and lighting to enhance your home's harmony.

Week 9: Material World  - Understanding and selecting materials

• Extend your sanctuary into the garden, conduct home inspections, and master maintenance.

Week 10: Drink in Wellness  - Optimise your Water Quality

• Your body is over 60% water. Learn how to reduce your exposure to heavy metals, chlorine and fluoride. 

Week 11: Outdoor Oasis - Extend Your Sanctuary

• Extend your sanctuary into the garden, conduct home inspections, and master maintenance.

Week 12: Evaluate and Evolve - Sustain Your Wellness Journey

• Reflect on your achievements, conquer any remaining barriers, and create a long-term lifestyle plan for your healthy home.
• Enjoy the bonus segment on home beautification for wellbeing

Your Program Includes:

• Comprehensive Master Your Home program materials (downloadable)
• Weekly 30-minute one-on-one coaching calls via videoconference
• Direct access to your healthy home coach through instant messaging

Take charge of your home's well-being and embark on a transformational journey with Healthy Home Mastery. Your path to a healthier, more vibrant life begins when you take ownership of your health and home.